workplace psychology

Situational anxiety is a type of anxiety that arises in specific situations. This can include events like public speaking, attending...

Speaking anxiety, often referred to as glossophobia, is a common form of anxiety that many people experience when they are...

Xanax, the brand name for alprazolam, is a medication commonly prescribed for anxiety and panic disorders. It belongs to a...

Feeling overwhelmed, anxious, or angry is a common experience for many people. Life can be stressful, and sometimes we find...

Social anxiety disorder (SAD) is a common mental health condition that affects many individuals. It involves an intense fear of...

Anxiety is a common emotional response that everyone experiences at some point in their lives. It can manifest in various...

Separation anxiety is often associated with children, but it can also affect adults. Adult separation anxiety can manifest when individuals...

A specific phobia is a type of anxiety disorder characterized by an intense and irrational fear of a particular object,...

Obsessive-Compulsive Disorder, commonly known as OCD, is a mental health condition that affects millions of people worldwide. It is characterized...

In recent years, the term "global anxiety" has gained attention in discussions about mental health. It refers to a collective...