workplace psychology

Agoraphobia is an anxiety disorder characterized by an intense fear of being in situations where escape might be difficult or...

Becoming a parent is a life-changing experience. While it can bring joy and fulfillment, it can also lead to feelings...

Shortness of breath can be a frightening experience. For many people, it can lead to anxiety and panic, creating a...

Flying can be a source of anxiety for many people. For some, it can trigger panic attacks. A panic attack...

Anxiety is a common emotional response that everyone experiences at some point in their lives. It can manifest in various...

In today’s fast-paced world, feelings of anxiety and stress are common. Whether due to work pressures, personal issues, or unexpected...

Phobias are irrational fears that can significantly impact a person's life. They can range from common fears, like the fear...

Anxiety is a universal experience that affects people from all walks of life, including those in Myanmar. Understanding anxiety in...

Anxiety is a common experience that can significantly affect your ability to work effectively. Whether it’s generalized anxiety disorder, panic...

Anxiety disorder is a term used to describe a range of mental health conditions characterized by excessive and persistent feelings...