Tag: stress

Anxiety is a common experience in the workplace. Many people feel anxious about their jobs, whether it’s due to heavy ...

In a world where work occupies a significant portion of our lives, the decision to stay in a job that ...

Panic attacks can be terrifying experiences characterized by sudden and intense feelings of fear or discomfort. They often come on ...

Low self-esteem is a pervasive issue that can affect individuals across all demographics, impacting their mental health, relationships, and overall ...

Recent research underscores the economic and social value of investing in adolescent mental health. A study published in PLOS Medicine ...

A comprehensive analysis by Mpower, the mental wellness initiative of the Aditya Birla Education Trust, has shed light on the ...

As digitalization reshapes workplaces across Europe, new challenges to mental health are emerging that demand immediate attention. A recent conference ...

Ending a friendship can be a painful experience. Whether the split was amicable or filled with conflict, it often leaves ...

Navigating relationships can be complex, especially when feelings are involved. Sometimes, you may find yourself in a situation where someone ...

Friendship is one of the most valuable relationships in our lives. A best friend is someone who understands us, supports ...