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Tag: stress

When Is It Okay to Quit?

When Is It Okay to Quit?

Quitting is often viewed negatively in our society. It can evoke feelings of failure, disappointment, and regret. However, quitting is ...

What is an ADHD Meltdown?

What is an ADHD Meltdown?

Attention-Deficit/Hyperactivity Disorder (ADHD) is a condition that affects many people, both children and adults. One of the more challenging aspects ...

What is Social Anxiety?

What is Social Anxiety?

Social anxiety is a common mental health condition that affects many individuals. It involves a significant fear of social situations ...

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