Tag: stress

Anxiety is a common experience that can affect various aspects of life, including work. Many individuals face overwhelming feelings of ...

Perimenopause, often referred to as the transitional phase before menopause, can bring about significant physical, emotional, and cognitive changes in ...

Former Labour Prime Minister Tony Blair has warned against the trend of self-diagnosing mental health conditions, particularly depression and anxiety, ...

Emotions are a fundamental part of being human. They can influence our thoughts, behaviors, and overall well-being. While it is ...

Life can be challenging. Each day brings its own set of difficulties and obstacles. However, amidst the struggles, there are ...

Friendship is one of the most cherished aspects of life. Friends provide support, companionship, and joy. However, it can be ...

Cuddling is often seen as an intimate act reserved for romantic partners. However, many people wonder if it is appropriate ...

Noise anxiety is a common issue that many people face. It refers to the stress and discomfort that arises from ...

Obsessive-Compulsive Disorder (OCD) is a mental health condition that affects many people, including Christians. It involves unwanted, intrusive thoughts (obsessions) ...

In a significant move to address the rising mental health challenges faced by its citizens, the Portuguese government has allocated ...