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Tag: Psychotherapy

Psychotherapy is a collaborative and confidential process where a trained therapist helps individuals explore and understand their thoughts, emotions, and behaviors. It aims to alleviate distress, promote self-awareness, and facilitate positive change.

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How to improve inattentive ADHD?

Attention Deficit Hyperactivity Disorder (ADHD) is a neurodevelopmental disorder characterized by symptoms of inattention, hyperactivity, and impulsivity. While ADHD is ...

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