Tag: depression

Sleep anxiety is a common issue that affects many individuals, leading to difficulties in falling asleep, staying asleep, or achieving ...

Panic attacks can be terrifying experiences, both for those who suffer from them and for those who witness them. They ...

Social anxiety disorder (SAD) is a common mental health condition that affects millions of people worldwide. It involves an intense ...

Panjab University (PU) is taking significant steps to provide a more supportive environment for its students by appointing a second ...

Anger is a natural emotion that everyone experiences. However, when anger is directed towards someone, it can lead to negative ...

Dealing with severe depression and anxiety can feel overwhelming. These mental health conditions can affect every aspect of your life, ...

Stressful situations at work are common and can affect anyone, regardless of their position or experience. Whether it’s meeting tight ...

In modern society, mental health is paid more and more attention. Many people begin to seek professional help to cope ...

Anger and impatience are common emotions that everyone experiences at different times in life. While feeling angry is natural, how ...

Mood swings are a common experience for many people. They can range from feeling happy and energetic one moment to ...