A new mental health charity has been launched in North Yorkshire by Christyann Thomas and her husband Ed, inspired by Christyann’s late father, Stephen Kerry-Jones, an army veteran who struggled with mental health issues and alcoholism. The charity, Heads Up Bedale, aims to support individuals, particularly men and veterans, by offering activities like wild swimming and group walks, all designed to foster mental well-being.
Christyann’s father, Stephen, joined the army at 16 in 1982, where he was exposed to a culture of drinking that he struggled with throughout his life. His time in the armed forces led to complex PTSD, which persisted after he left the army and continued throughout his career in the police and as a foster carer. Sadly, alcohol remained a constant challenge for him, and his mental health deteriorated over time, eventually contributing to his premature death at 57.
Christyann shared that despite their efforts, including those of her three brothers, her father was never ready to seek help. This painful experience sparked her determination to help others facing similar struggles, particularly veterans and men, who often find it difficult to open up about their mental health.
“There is a real need. We’re focusing on men’s and veterans’ mental health, but we don’t exclude anybody,” said Christyann. She highlighted the specific challenges that men face, including societal pressure to be stoic and not show vulnerability. The charity seeks to change this narrative, encouraging men to understand that it’s okay to be vulnerable and seek support.
Christyann’s husband, Ed, who has also struggled with mental health, added his support, sharing his journey of learning that it’s okay not to be okay. He hopes the charity will help break the stigma surrounding mental health, particularly for men who might otherwise suffer in silence.
Heads Up Bedale’s first event will be held at the Riverside Club in the town, with a walking event scheduled at Codbeck Reservoir. The charity hopes to provide a welcoming and supportive environment where individuals can connect, share their experiences, and work towards better mental health in a non-judgmental space.
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