In celebration of World Mental Health Day, Geelong will host a unique community event, “Serenity in the Stadium,” on Thursday, October 10, 2024. Partnering with Active Geelong, Read the Play, and the Kardinia Park Stadium Trust, the event will feature a mass yoga session at the iconic GMHBA Stadium.
From approximately 7 a.m., up to 2,000 participants are expected to gather on the stadium’s oval for a one-hour sunrise yoga practice. The session, led by Sally Ferriss from Wonder Yoga, aims to highlight the benefits of yoga, including enhanced mind-body connection, stress reduction, improved mood, mindfulness, physical activity, and social connection.
“Serenity in the Stadium” is designed to raise awareness about mental health and the significant role of physical activity and social engagement in mental wellbeing.
Event Details:
Date: Thursday, October 10, 2024
Time: Approximately 7 a.m.
Location: Oval at GMHBA Stadium, Geelong VIC
Cost:
Adults: $55
Students/Concessions: $33
Family (2 adults, 2 children): $132
This event underscores the importance of integrating wellness practices into our lives and provides an opportunity for the Geelong community to come together in support of mental health.
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