Inattentive ADHD, also known as ADHD-PI, can persist into adulthood and can have a significant impact on daily functioning. While there is no cure for inattentive ADHD, there are effective treatments available to manage symptoms.
Medication, such as stimulants or non-stimulants, can be effective in managing inattentive ADHD in adults. Behavioral therapy, such as cognitive-behavioral therapy (CBT) or coaching, can also help individuals learn coping skills and strategies to manage symptoms.
Lifestyle changes, such as improving sleep habits, exercise, and nutrition, can also improve overall functioning and reduce symptoms. Creating a structured routine and minimizing distractions in the environment can also help individuals with inattentive ADHD stay focused and productive.
It is important for adults with inattentive ADHD to seek a professional evaluation from a qualified healthcare provider to determine an accurate diagnosis and develop an individualized treatment plan. With proper treatment, individuals with inattentive ADHD can improve their functioning and lead successful and fulfilling lives.
