Yes, it is possible to have ADHD and be quiet. While hyperactivity is a common symptom of ADHD, it is not a required symptom for a diagnosis. Some individuals with ADHD may have predominantly inattentive symptoms, which can include difficulty paying attention, forgetfulness, and distractibility. They may appear quiet and withdrawn rather than hyperactive.
In fact, many people with ADHD may go undiagnosed or misdiagnosed because they do not fit the stereotypical image of someone with the condition. It’s important to note that ADHD is a complex condition that can present differently in each individual, and a proper diagnosis requires a comprehensive evaluation by a mental health specialist.
If you suspect that you or someone you know may have ADHD, it’s important to seek a professional evaluation. With proper diagnosis and treatment, individuals with ADHD can learn to manage their symptoms and lead fulfilling lives.