As National Suicide Prevention Month draws to a close, one therapy provider, Grow Therapy, is shedding light on the findings of a recent survey they conducted. This survey had a focused objective: to detect and address warning signs while emphasizing effective strategies in the realm of mental health.
Cynthia Grant, Head of Clinical at Grow Therapy, shared the insights gained from a survey conducted among their team of clinicians and prescribers. The survey’s results underscored the importance of maintaining a balance between talk therapy and medication management in the treatment of mental health issues.
A pivotal tool in suicide prevention, as highlighted by the survey, involves identifying the protective factors that motivate individuals to choose life over despair.
One noteworthy revelation from the survey is the absence of evidence suggesting that asking questions about self-harm and suicide instigates such thoughts in patients. This finding dispels a common misconception and reinforces the significance of open dialogue when addressing mental health concerns.
Grant emphasized the importance of normalizing mental health as an integral component of overall well-being. She noted that just as individuals seek medical attention for physical health needs without stigma, the same approach should apply to mental health services. This shift in perspective is crucial in ensuring that healthcare providers address the holistic needs of their patients.
“Mental health is equally significant and constitutes an essential facet of overall health. People should not face stigmatization when seeking medical attention for mental health needs, just as they do not when seeking physical health care,” Grant explained.
Furthermore, Grant highlighted the positive impact of the rise in telehealth services on mental health. The advent of telehealth has created a convenient avenue for individuals to access therapy sessions from the comfort of their homes, further promoting mental well-being and accessibility to crucial mental health services.
As we conclude National Suicide Prevention Month, these survey findings reinforce the importance of recognizing and prioritizing mental health as an integral aspect of our overall health and well-being. It is a reminder that open dialogue, balanced approaches to treatment, and the destigmatization of mental health services are essential steps towards a healthier and more supportive society.
